The Myth Of Urgency
I’m glad you stopped by The Waiting Room today because we are going to chat about a topic that can give you some amazing freedom to relax during conflict! Fix a cup of your favorite warm beverage and join me…
making changes
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Anger = “Ouch”
It’s probably no surprise that the number one reason people give for picking up the phone and calling for a therapy appointment is “We just can’t communicate.” Even if the reason is something else: infidelity, addiction, anxiety, or relationship issues…
The One Question Codependency Test
I am all about keeping things as simple as possible. What I have come to find is that, in the world of understanding human behavior and explaining it, it can become quite complex in a BIG hurry! People are simply…
Shut The Frau Up!
Pardon the play on words, but it really is the perfect title for this post! I promise by the end, you will understand why I chose it. I was thinking this week about the “voices” we humans hear in our…
Death By Comparison
I’ve been thinking lately about things that are capable of stealing and killing joy in our lives. Everyone wants more joy in their life, right? I know I do. Life is pretty darn hard, and joy breathes a welcome respite into the…
The Way You Make Me Feel
I had a client ask me one time, “Where does peace come from?” You see, I have a mug in my office that has a saying on it about peace, and I think it captures the feeling that most everyone…
Not How, But When
This week I want to post on an idea that I was discussing with Kathy Henry, LCSW in the waiting room. Well, actually we were eating lunch at my favorite nearby restaurant, but when the name of your blog is…
Who Gets Your Gold?
Thank you for stopping by the Waiting Room today! I just made my favorite cup of coffee, Wild Blueberry with cream and 2 sugars, and I have a topic all ready to go so let’s get to it. I wanted…