boundaries
Intimacy
I recently read Matthew Kelly’s Book, “The Seven Levels of Intimacy,” and it was a fantastic read. I recommend reading it if you are trying to figure out why we do, or do not, share certain things with certain people.…
A Strong, Non-Reactive Voice
It is a most beautiful summer day and I am enjoying watching my kids swim in the warm sunshine. What a great day! Today I want to talk about one of the goals of therapy, recovery, and differentiation in general.…
The Secret Garden
It feels so good to be blogging again! I have brewed myself a cup of Wild Mountain Blueberry coffee and I’m curled up with my iPad, a blanket, and a kitty laying by me…ready to indulge in something I have…
The Importance of Self Care
This is a topic that I’ve written on before, but I think it is a good idea to revisit it from time to time. I know that I, for one, need reminders in this area. Today we are going to…
Confident Humility
Sounds like an oxymoron, doesn’t it? How can confidence and humility live together in the same phrase? That is exactly what I want to discuss today. Make yourself a cup of your favorite beverage and let’s tackle this unusual, seemingly…