Living with Certainty “In These Uncertain Times…”
“In these uncertain times…” This has been echoing in my brain probably since March 2020….How many times have we all heard this statement now? Almost to the point of rolling our eyes now…? Or is that just me? Either way,…
Seriously…how can I not be so serious?
I have been hearing a lot lately about not being serious 24 This is something I can struggle with in my life, especially right now, during this pandemic. I am so grateful for my kiddos who help me to remember…
What can we control during the COVID-19 pandemic?
Wow. Just wow. COVID-19. Just saying it, speaking it, seeing it written, it strikes fear in many of us, anxiety in some, terror in others, grief in still others, or even a combination of more than one emotion in many…
Talk Therapy without Talk: Brainspotting
How would you like to attend therapy, and potentially not even have to talk during therapy? You don’t have to worry about someone judging you for what you’ve said, or done, or are wanting to do; you can just go…
What Does Grief Look Like?
Before I begin my blog post, I want you to know I am okay, I have fantastic support, and I have been ready for this moment, and I am at peace so do not feel sorry for me because I…
New Year’s Resolutions: Yay or Nay?
Beautiful Sorrow
I have been looking at photography pictures and different photographers the last few weeks, which I love because each of their perspectives on people, things, animals, settings, etc. are all different. I found a project that involved filling people’s physical…